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❄️ Groundhog Day Update

Our Bowman Library Groundhog Day Celebration (was scheduled for Saturday, Jan. 31) has been rescheduled to Saturday, February 7 from 11am–12pm due to parking conditions. Same fun, easier arrival!

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Tai Chi Workshop-Tips for Brain Health

Program Type:

Friends Events

Age Group:

Adults

Event Details

This workshop focuses on tips for improving overall brain health and discusses things that can impact our clarity of thinking. We will learn a short series of tai chi movements to help challenge our brain and build memory and discuss acupressure points to stimulate brain activity.

Wear loose, comfortable clothes and bring water to drink.