Program Type:
Workshops & CampsAge Group:
Teens (12+)Program Description
Event Details
Taking care of yourself physically and mentally makes all the difference. Learn about self-care techniques to lead to a happier, healthier version of yourself. Sessions will be led by special guest Denyse Phelps of Flowering Dogwood Mind and Wellness.
Connecting with Nature
Find out how connecting with nature can ground you and help you be more mindful of the world around you. We’ll take a mindful walk, use grounding stones, paint mindfulness rocks, and do a scavenger hunt using all of our senses. Weather permitting, this session will be held outside by the lake.
Ages 12-18. *Registration required.
Disclaimer(s)
Library Consent Statement for Photography and Video
Programs, events, and daily happenings sponsored by Handley Regional Library System may be photographed or recorded. Attendance at any sponsored program, event or general library use constitutes the consent of all attendees and the consent of the parents or legal guardians of any minor children in attendance, to the future broadcast, publication, and other use of photography or videos at the sole direction of Handley Regional Library System.