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Introduction to Yoga

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Program Type:

Music & Movement

Age Group:

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Program Description

Event Details

Class Summary:

Intro to yoga class is designed for anyone who has ever been curious about yoga, but has never known where to start. In a workshop style, we will go over terms, breathing, and some gentle flow yoga.  Please bring you own mat. There will be props and modifications offered so that everyone can participate.

                                            REGISTRATION REQUIRED due to space.