Sign Up Here!

Get Curated Reading Suggestions on Selected Topics Sent Right to Your Inbox.
Sign Up

Music and Wellness at Your Library

Program Type:

Music & Movement

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Join us for an interactive overview of Music and Wellness at Your Library. Music Therapist Cheryl Costello, MT-BC will integrate research-based and fun activities into the workshop and teach you how to make music a part of your wellness. Learn how music can be used to strengthen the mind/memory, provide motivation during exercise, help regulate emotions, and even create better social connections.

Space limited. Registration encouraged.