❄️ Groundhog Day Update

Our Bowman Library Groundhog Day Celebration (was scheduled for Saturday, Jan. 31) has been rescheduled to Saturday, February 7 from 11am–12pm due to parking conditions. Same fun, easier arrival!

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Music and Wellness at Your Library

Program Type:

Music & Movement

Age Group:

Adults
Please note you are looking at an event that has already happened.
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Event Details

Join us for an interactive overview of Music and Wellness at Your Library. Music Therapist Cheryl Costello, MT-BC will integrate research-based and fun activities into the workshop and teach you how to make music a part of your wellness. Learn how music can be used to strengthen the mind/memory, provide motivation during exercise, help regulate emotions, and even create better social connections.

Space limited. Registration encouraged.