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Unwind Your Spine

10:30am - 11:30am
Handley Library
Required
Please note you are looking at an event that has already happened.
Library Branch: Handley Library
Room: Benham Gallery Room
Age Group: Adults, Families
Program Type: Music & Movement
Registration Required
Seats Remaining: 0
Event Details:
Need help unwinding your spine? Pilates has your back! Join us to learn some practical exercises to reverse "tech neck", access deep core muscles to stabilize your spine and posture, and improve your balance for life. Focus will be the same for...

Indoor Plant Clinic

11:00am - 2:00pm
Bowman Library
Please note you are looking at an event that has already happened.
Library Branch: Bowman Library
Room: Bowman Meeting Room
Age Group: Teens (12+), Adults
Program Type: Gardening, Workshops & Camps
Event Details:
Winter is the perfect time to give your indoor plants a little love. Join the Northern Shenandoah Valley Master Gardeners' Indoor Plant Clinic to learn how to take care of the plants you already have and go home with FREE easy-to-grow houseplants. ...