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My Plate (Mini) Lesson

Age Group:

Adults
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Event Details

 

Make every bite count and take charge of your health today!

 

Join us for a 40 minute session on My Plate, the easy guide to healthy eating. Each participant in this one-time session will receive a free gift for their healthy meal prep.

Registration is required. Adults 18+ and expecting mothers 16+ welcome. Free and open to the public.

For registration or questions, contact:

Kimberly Costa, Family Nutrition Program Assistant

(c) 540-539-3861

The program is offered in partnership with the Virginia Cooperative Extension Family Nutrition Program. [Anyone qualifying for TANF, WIC, or SNAP benefits is eligible and invited to participate in a free four-week Nutrition Education Program. Ask for details.] For more information about My Plate, visit www.myplate.gov.