Menopause and Mocktails

Join Delsie McCoy, a Certified Health Coach from Valley Health,  for a presentation and discussion around menopause.  

Areas covered include a brief overview of the stages of menopause, diagnosis, symptoms and side effects, and health concerns surrounding menopause as well as methods of managing this stage of life.

Enjoy mocktails with a wellness twist! These mocktails are not only refreshing, but also packed with ingredients for menopausal health.

And no menopause program would be complete without some fun! Join us in creating our own "We Do Not Care" poster, some trivia, and snacks.