Six Great Reasons to Try Yoga!
The Handley Library has added a new program, Storytime Yoga, to its Youth Services schedule. Bring the entire family for movement and stretching exercises that correspond to a story. The program is led by a certified yoga instructor who has lots of experience working with all ages and mobility needs. If your family is new to yoga, here are a few great reasons to try our Storytime Yoga:
Yoga improves coordination
Yoga increases strength...Read Full Post